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Jillian Michaels BodyShred - Conquer (Workout 5) (2015)
Original Title : Jillian Michaels BodyShred - Conquer (Workout 5)Release : 2015-01-01
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Language : English
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Stars : Jillian Michaels
BODYSHRED is a high-intensity, holistic resistance and endurance-based 60-Day fitness plan, involving synergistic 3D body dynamics that explore the scope of movement possibilities to maximize athletic performance and metabolic potential in just 30 minutes. Using Jillian's S.H.R.E.D. Method, you'll shed fat, define muscle, transform the look of your entire physique, and dramatically enhance your overall health and athletic performance! Includes 12 DVDs, a Rotational Calendar, Meal Plan and Fitness Guide. Total Run-time 348 minutes
Jillian michaels bodyshred shred describes the primary elements youll demand of your body each time you participate in a jillian michaels bodyshred class jillian michaels bodyshred is a high intensity and endurance based 30 minute workout utilizing jillians 321 interval approach 3 minutes of strength 2 minutes of cardio 1 minute of abs you will shed fat, define muscle, transform the look of your entire Jillian michaels bodyshred apex workout 8 2015 full streaming jillian michaels bodyshred apex workout 8 full movie engsub watch jillian michaels bodyshred apex workout 8 full english full movie online jillian michaels bodyshred apex Jillian michaels bodyshred conquer workout 5 streaming jillian michaels bodyshred conquer workout 5 voir film streaming jillian michaels bodyshred conquer workout 5 streaming en complet regardez un film en ligne ou regardez les meilleures vidéos hd 1080p gratuites sur votre ordinateur de bureau, ordinateur portable, ordinateur portable, tablette, iphone, ipad, mac pro et plus encore
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